Family Stress
Creating Harmony at Home: Strategies for Reducing Family Stress Family stress is a common challenge, but it becomes more pressing when it invades the spaces where we seek relaxation and peace. Understanding how to navigate family dynamics effectively can transform your home into the serene haven it’s meant to be. Here are actionable strategies to […]
Healers
WHO’S IN CHARGE OF HEALING Who’s in charge of healing, can you answer this question? I recently was involved in a conversation with a Reflexologist, from another country, on whether or not Reflexology “fixes” illnesses in the body. I learned that it was important to her to feel that what she was doing and her […]
Mind Body Connection
In the pursuit of pain relief, the conventional approach often centers on treating the physical symptoms alone. However, a holistic understanding of pain recognizes the intricate connection between the mind, body, and emotions. This triad of elements forms a dynamic interplay that can significantly impact our experience of pain. Let’s explore why acknowledging and nurturing […]